Here’s everything you need to know about how to leave a toxic relationship. We know it’s not easy, so we’re here to help you get through this.
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A toxic relationship is one that makes you feel unsupported or misunderstood. On a basic level, any relationship that makes you feel worse over time rather than better can become toxic. A toxic relationship can be with a friend or family member and sometimes with love interests as well. Toxic relationships tend to drain you of your ability to care about others and to focus on how they feel about you because this kind of relationship will also affect you physically and emotionally.
How to leave a toxic relationship – can it be fixed?
A toxic relationship can change if both partners are trying equally hard. It’s important to have open communication without making sweeping generalizations, be honest with your thoughts and feelings no matter how upsetting they may be, and work closely together to overcome any issue that comes up by finding solutions that are mutually beneficial.
If either partner is not doing their part in making sacrifices or working together towards improving things, then it’s becomes too difficult to find a solution that works for both parties involved. The relationship has come to a point where it will continue being toxic for one or both people involved so the only thing left to do at this point is to break things off before they get worse, potentially causing further damage.
How to leave a toxic relationship – Communication
Toxic relationships can be difficult to remove oneself from. In a toxic relationship, one is often walking on eggshells in order to avoid upsetting their partner which can cause resentment to build up over time. Remember, when in a prolonged toxic relationship, make sure you feel within yourself that you are slowly coming to no longer trust your partner and do not feel that you can bring up concerns or bring them up at all.
When this occurs, we always offer the advice of leaving the relationship! Each and every person deserves respect and kindness – there is no reason why you should ever compromise your own well-being for someone else’s lack of morals.
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Let them know what upsets you
Your partner might not be aware that their behaviors are upsetting you. However, it is likely that they do understand already and simply need to hear you put your feelings into words because hearing about them from a third party might make them take a deeper look at themselves to see if there’s something they don’t see when it comes down to the way they treat the people in their lives. Instead of letting issues fester, ask them to sit down for a heart-to-heart so you guys can get everything out in the open and hopefully get back on track with feeling appreciated by one another!
How to leave a toxic relationship – If it can be fixed… here’s how
First off, you need to know how to have a healthy relationship – and I don’t only mean you, but both parties. You need to communicate with your partner, address the toxicity and work through it.
Healthy relationships are two-way street, and honesty is paramount for you to meaningfully connect with your partner. (And for you to be able to communicate how you feel!) When you feel like telling a white lie, take a moment to consider what would happen if you told the truth instead.
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If you feel yourself hesitating to bring up something or your instinct is to avoid the discomfort by lying, take this as an opportunity to mature in relationships by practicing effective, clear communication in relationships through small talk with your partner in the present moment; this way any small lies don’t become big ones which can eventually cause immense trouble!
Bottom line is, know your own boundaries. If you can’t take it anymore and need a breather, let your partner know. Reading guides about how to leave a toxic relationship is easy, but it’s easier said than done. You are the one who has to go through this, so please make sure no one’s stepping over any boundaries.